Helpful Links and Resources

Go through our mental health resources for any information you need about mental health conditions and treatment.

Our team has carefully put together these resources to help you learn more about various mental health problems. 

Mental Health Information Resources

Check out mental health information resources that you can visit to know about the latest developments in treating mental health conditions.
International OCD Foundation

Mindfulness Resources

Our list of mindfulness resources will help you through your treatment and healing journey. Mental health conditions are not easy to deal with. It is a constant battle inside the individual. But with the help of good medical staff and a set of mindfulness resources, patients can get through this difficult time. Check out the mindfulness resources that our team has thoughtfully curated.

Online Resources

There is so much information available about mental health conditions and treatment online today. It becomes difficult for people to determine what to trust and which resource to rely on for accurate information. Our team has put together some of the trusted resources online to check out if you need more information about mental health conditions, treatments, or support during your mental health healing journey.

Prescription Discount Resources

Looking for prescription discounts? Check out the resources below where you can get discounts on your medications.

Crisis Resources

Your mental health healing journey is going to have good days and bad. While the good days will feel like a major achievement, the bad days can make you feel like you have failed. Don’t lose hope. Reach out to our team or look at some of the resources below to deal with a crisis.

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Welcome to Aura MD! 

Dr. Ashley Toutounchi and her board certified team are excited to help you start on the path to mental wellness.